Vithamine B12
| Phetoho ea Motsoako | Vithamine B12 1% - Methylcobalamin Vithamine B12 1% - Cyanocobalamin Vithamine B12 99% - Methylcobalamin Vithamine B12 99% - Cyanocobalamin |
| Nomoro ea Chelete | 68-19-9 |
| Foromo ea Lik'hemik'hale | C63H89CoN14O14P |
| Ho qhibiliha ha metsi | E qhibilihang ka metsing |
| Lihlopha | Tlatsetso, Vithamine / Diminerale |
| Likopo | Ntlafatso ea Kelello, ea 'Mele oa ho Sireletsa ... Tsoa Lefung |
Vithamine B12 ke phepo e thusang ho boloka methapo ea 'mele le lisele tsa mali li phetse hantle 'me e thusa ho etsa DNA, e leng lintho tse hlahisang liphatsa tsa lefutso liseleng tsohle. Vithamine B12 e boetse e thusa ho thibela mofuta oakhaello ea malie bitsoang megaloblastickhaello ea maliseo se etsa hore batho ba khathale 'me ba fokole. Ho hlokahala mehato e 'meli hore 'mele o monye vithamine B12 lijong.
Vithamine B12 e bapala karolo ea bohlokoa likarolong tse ngata tsa bophelo bo botle 'me e ka tšehetsa bophelo bo botle ba masapo, ho thehoa ha lisele tse khubelu tsa mali, maemo a matla le maikutlo. Ho ja lijo tse nang le phepo kapa ho nka setlatsetso ho ka thusa ho netefatsa hore u fihlela litlhoko tsa hau.
Vithamine B12, e tsejoang hape e le cobalamin, ke vithamine ea bohlokoa eo 'mele oa hau o e hlokang empa o ke ke oa e hlahisa.
E fumaneha ka tlhaho lihlahisoa tsa liphoofolo, empa hape e eketsoa lijong tse itseng 'me e fumaneha e le tlatsetso ea molomo kapa ente.
Vithamine B12 e na le mesebetsi e mengata 'meleng oa hau. E tšehetsa ts'ebetso e tloaelehileng ea lisele tsa hau tsa methapo 'me ea hlokahala bakeng sa ho thehoa ha lisele tse khubelu tsa mali le ho kopanngoa ha DNA.
Bakeng sa batho ba baholo ba bangata, tekanyo e kgothaletswang ya dijo (RDA) ke 2.4 micrograms (mcg), le hoja e phahame ho feta bakeng sa batho ba immeng kapa ba anyesang.
Vithamine B12 e ka thusa 'mele oa hau ka litsela tse khahlang, tse kang ho eketsa matla a hau, ho ntlafatsa mohopolo oa hau le ho thusa ho thibela lefu la pelo.
Vithamine B12 e phetha karolo ea bohlokoa ho thuseng 'mele oa hau ho hlahisa lisele tse khubelu tsa mali.
Maemo a tlase a vithamine B12 a baka phokotso ea ho thehoa ha lisele tse khubelu tsa mali 'me a li thibela ho hola hantle.
Lisele tse khubelu tsa mali tse phetseng hantle li nyane ebile li chitja, athe li ba kholoanyane 'me hangata li oval maemong a khaello ea vithamine B12.
Ka lebaka la sebopeho sena se seholo le se sa tloaelehang, lisele tse khubelu tsa mali ha li khone ho tloha mokong oa masapo ho ea maling ka lebelo le loketseng, e leng se bakang khaello ea mali ea megaloblastic.
Ha o na le khaello ea mali, 'mele oa hau ha o na lisele tse khubelu tse lekaneng tsa mali ho isa oksijene lithong tsa hau tsa bohlokoa. Sena se ka baka matšoao a kang mokhathala le bofokoli.
Maemo a loketseng a vithamine B12 ke a bohlokoa bakeng sa boimana bo phetseng hantle. A bohlokoa bakeng sa ho thibela bokooa ba tsoalo ba boko le mokokotlo.
Tšebeletso ea Phepelo ea Lisebelisoa tse Tala
Justgood Health e khetha thepa e tala ho tsoa ho bahlahisi ba maemo a holimo lefatšeng ka bophara.
Tšebeletso ea Boleng
Re na le sistimi e thehiloeng hantle ea taolo ea boleng 'me re kenya tšebetsong maemo a thata a taolo ea boleng ho tloha polokelong ea thepa ho ea mefuteng ea tlhahiso.
Litšebeletso tse Ikhethileng
Re fana ka tšebeletso ea nts'etsopele bakeng sa lihlahisoa tse ncha ho tloha laboratoring ho isa tlhahisong e kholo.
Tšebeletso ea Leibole ea Poraefete
Justgood Health e fana ka mefuta e fapaneng ea li-supplement tsa lijo tse nang le mabitso a poraefete ka mefuta ea capsule, softgel, tablet, le gummy.
