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Liphetoho li Fumaneha

  • Vithamine B1 Mono - Thiamine Mono
  • Vithamine B1 HCL - Thiamine HCL

Likarolo tsa motsoako

  • E kenya letsoho tlhahisong ea matla 'meleng
  • E ka thusa ho thibela botsofali
  • E ka thusa ho ntlafatsa takatso ea lijo le mohopolo
  • E ka thusa ho ts'ehetsa tšebetso ea pelo e phetseng hantle
  • E ka thusa ka tšilo ea lijo

Matlapa a vithamine B1

Vitamin B1 Matlapa a Featured Image

Lintlha tsa Sehlahisoa

Li-tag tsa Sehlahisoa

Phapang ea motsoako

Vithamine B1 Mono - Thiamine Mono

Vithamine B1 HCL- Thiamine HCL 

Cas No

67-03-8

Foromo ea Lik'hemik'hale

Setšoantšo sa C12H17ClN4OS

Solubility

E qhibilihang ka Metsing

Lihlopha

Tlatsetso, Vithamine/ Mineral

Lisebelisoa

Tsebo ea kelello, Tšehetso ea Matla

Mabapi le Vithamine B1

Vithamine B1, eo hape e tsejoang e le thiamine, ke vithamine ea pele e qhibilihang ka metsing e fumanoeng. E bapala karolo e ke keng ea nkeloa sebaka ho boloka metabolism ea motho le mesebetsi e fapaneng ea 'mele. 'Mele ea rona e ke ke ea hlahisa vithamine B1 ea maiketsetso ka boeona kapa chelete ea maiketsetso e nyenyane, kahoo e tlameha ho tlatsetsoa ke lijo tsa letsatsi le letsatsi.

Mokhoa oa ho tlatsetsa

Vithamine B1 e fumaneha haholo lijong tsa tlhaho, haholo letlalong le kokoana-hloko ea peo. Lijo tsa limela tse kang linate, linaoa, lijo-thollo, celery, limela tsa leoatleng le li-viscera tsa liphoofolo, nama e mafura, lehe la mahe le lijo tse ling tsa liphoofolo li na le vithamine B1 e ngata. Lihlopha tse khethehileng tse kang bakhachane le ba anyesang, bacha nakong ea kholo, basebetsi ba boima ba matsoho, joalo-joalo. Tlhokahalo e ntseng e eketseha ea vithamine B1 e lokela ho tlatsetsoa hantle. Lino tse tahang li na le bothata ba malabsorption ea vithamine B1, eo le eona e lokelang ho tlatsetsoa ka nepo. Haeba ho kenngoa ha vithamine B1 ho ka tlaase ho 0.25mg ka letsatsi, ho haella ha vithamine B1 ho tla etsahala, kahoo ho baka tšenyo ea bophelo bo botle.

Molemo

Vithamine B1 e boetse ke coenzyme e sebetsang hammoho le mefuta e fapaneng ea li-enzyme (liprotheine tse susumetsang mesebetsi ea lik'hemik'hale tsa lisele). Mosebetsi oa bohlokoa oa vithamine B1 ke ho laola metabolism ea tsoekere 'meleng. E ka boela ea khothalletsa peristalsis ea mala, ea thusa tšilo ea lijo, haholo-holo tšilo ea lik'habohaedreite, le ho matlafatsa takatso ea lijo. vithamine B1 e tlatsetsang ea basali e ka boela ea khothalletsa metabolism, ea khothalletsa tšilo ea lijo, 'me ea ba le phello ea botle.

vithamine B1

Lihlahisoa tsa rona

Hobane boholo ba lijo-thollo le linaoa tseo re li jang kajeno li entsoe haholo, lijo li fana ka b1 e nyane le ho feta. Lijo tse sa leka-lekaneng li ka boela tsa lebisa ho haelloa ke vithamine B1. Ka hona, ho thusa haholo ho ntlafatsa boemo bona ka matlapa a vithamine B1. Morekisi oa rona ea molemo ka ho fetisisa ke matlapa a vithamine B1, re boetse re fana ka li-capsules, gummies, phofo le mefuta e meng ea lihlahisoa tsa bophelo bo botle ba vithamine B1, kapa mefuta e mengata ea vithamine B. U ka boela ua fana ka litlolo tsa hau kapa litlhahiso!

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