Beta Alanine
| Phapang ea motsoako: | N/A |
| Nomoro ea Cas: | 107-95-9 |
| Mokhoa oa lik'hemik'hale: | C3H7NO2 |
| Sollubility: | E qhibilihang ka Metsing |
| Lihlopha: | Amino Acid, Tlatsetso |
| Lisebelisoa: | Kaho ea mesifa, Pele ho Boikoetliso |
Beta-alanine ha e le hantle ke beta-amino acid eo e seng ea bohlokoa, empa ka potlako e fetohile ntho leha e le efe e seng ea bohlokoa mafatšeng a phepo e nepahetseng le kaho ea 'mele. ... Beta-alanine e bolela ho phahamisa maemo a mesifa ea carnosine le ho eketsa palo ea mosebetsi oo u ka o etsang ka matla a phahameng.
Beta-alanine ke amino acid eo e seng ea bohlokoa e hlahisoang ka tlhaho 'meleng. Beta-alanine ke nonproteinogenic amino acid (ke hore, ha e kenyelelitsoe liprotheine nakong ea phetolelo). E entsoe ka har'a sebete 'me e ka kenngoa lijong tsa liphoofolo tse kang nama ea khomo le ea khoho. Hang ha e kentsoe, beta-alanine e kopana le histidine ka har'a mesifa ea masapo le litho tse ling ho etsa carnosine. Beta-alanine ke ntho e thibelang ho thehoa ha mesifa ea carnosine.
Beta-alanine e thusa ho hlahisa carnosine. Eo ke motsoako o phethang karolo ea ho mamella mesifa ho ikoetlisa ka matla a holimo.
Mona ho thoe ho sebetsa joang. Mesifa e na le carnosine. Mefuta e phahameng ea carnosine e ka lumella mesifa hore e sebetse nako e telele pele e khathala. Carnosine e etsa sena ka ho thusa ho laola ho bokellana ha acid ka har'a mesifa, e leng sesosa se ka sehloohong sa mokhathala oa mesifa.
Li-supplement tsa beta-alanine ho nahanoa hore li matlafatsa tlhahiso ea carnosine, hape, li matlafatsa ts'ebetso ea lipapali.
Sena ha se bolele hore baatlelete ba tla bona litholoana tse ntle. Phuputsong e 'ngoe, limathi tse nkileng beta-alanine ha lia ka tsa ntlafatsa linako tsa tsona peisong ea limithara tse 400.
Beta-alanine e bontšitsoe ho matlafatsa mamello ea mesifa nakong ea boikoetliso bo matla bo nkang metsotso e 1-10.[1] Mehlala ea boikoetliso e ka matlafatsoang ke tlatsetso ea beta-alanine e kenyelletsa ho matha ha limithara tse 400–1500 le ho sesa ha limithara tse 100–400.
Carnosine e boetse e bonahala e na le liphello tse thibelang botsofali, haholo-holo ka ho hatella liphoso tsa protheine metabolism, kaha ho bokellana ha liprotheine tse fetotsoeng ho amahanngoa haholo le mokhoa oa ho tsofala. Litlamorao tsena tse thibelang botsofali li ka tsoa ho karolo ea eona e le antioxidant, chelator ea li-ion tsa chefo ea tšepe, le moemeli oa antiglycation.
