L-glutamine

Glutamatemaemo a laoloa ka thata. Ho sa lekanyetsoa haholo, ebang ho hongata haholo kapa hanyane, ho ka baka bophelo bo botle le puisano le lefu le ho feta tsa bophelo bo botle.

Glutamate ke e ntle ka ho fetisisa ea likhechana haholo bokong ebile e hlokahala bakeng sa boko bo nepahetseng ba boko. Mananeo a Mahala a Maboro ke mesifa ea 'kherehloa e llang, kapa e mo susumetsang, sele ea methapo, e etsang hore e khone ho fumana lintlha tse makatsang.

Glutamatee etsoa tsamaisong ea methapo ea 'mele (CNS) ka li-gluthes tsa glutamisi, ho bolelang pele, ho bolelang hore ho bolelang hore hoa hlaha le ho bontša mokhoa oa ho etsa glutamate. Ts'ebetso ena e tsejoa e le potoloho ea glutamate-glutamine.

Ho hlokahala hore a etse glutamate e etsang Gammabutric Acinobutyric acid (Ganasa)

Tlatsetso e ka thusang ho eketsa maemo a hau a glutamate a kenyelletsa:

5-htp: 'Mele oa hau o fetola 5-HTP ho serotonin, le serotonin li ka ntlafatsa ketsahalo ea Glutamate. Glutamate ke inruser ho Gaba.

GABA: Khopolo e ea hore kaha Gbaba ea kokobela le Glutamate e tsosa, e babetsang ba babeli le ho se leka-lekane ka tšusumetso e le 'ngoe. Leha ho le joalo, lipatlisiso li sa na le ho netefatsa hore na Gaba e se e fetile ho glutamate.

Glutamine: 'Mele oa hau o fetola glutamine ho ba glutamate. Glutamine e fumaneha e le tlatsetso ebile e ka fumanoa nama, tlhapi, mahe, mahe, koro le koro.

Taurine: Lithuto tse mabapi le litoeba li bontšitse hore Amino acid ena a ka fetola maemo a bosholu ba li-glutamate. Mehloli ea tlhaho ea Liaparo ke nama le lijo tsa leoatleng. E fumaneha hape e le tlatsetso ebile e fumanoa lino tse matla.

Anine: Prechutamate ena ea bakhachana e ka theola ts'ebetso ea li-glutamate bokong ka ho thibela li-rectates ka ho thibela li-rectates tsa li-rectings ha li ntse li hlahisa maemo a GABA.11 Ka tlhaho ke ea tlatselletsoa.

Rea amohela ho bala lihlahisoa tse ling!