Litlhapi tsa Oli ea Litlhapi
| Phapang ea motsoako | Oli ea Litlhapi Softgel - 18/12 1000mgOli ea Litlhapi Softgel - 40/30 1000mg e nang le Enteric C oating Re ka etsa Foromo efe kapa efe e Tloaelehileng - Botsa feela! |
| Cas No | N/A |
| Metsoako e ka Sehloohong | Oli ea tlhapi, joalo-joalo. |
| Tlhaloso ea lihlahisoa | 1.0g / capsule |
| Sebaka sa thekiso | E thusa ho theola lipids maling |
| Foromo ea Lik'hemik'hale | N/A |
| Solubility | N/A |
| Lihlopha | Li-gel tse bonolo / Gummy, Tlatsetso |
| Lisebelisoa | Kelello ea kelello, Ntlafatso ea 'mele oa ho itšireletsa mafung, ho fokotsa boima ba' mele |
E thusa ho tlatsa omega 3
Li-acid tse peli tsa bohlokoa tsa omega-3 tse fumanehang ka har'a oli ea tlhapi ke eicosapentaenoic acid (EPA) le docosahexaenoic acid (DHA).Oli e itseng ea tlhapi e sebelisoa e le moriana oa ngaka ho theola maemo a triglycerides.Li-softgels tsa oli ea tlhapi hangata li sebelisoa ho tlatselletsa maemo a amanang le pelo le tsamaiso ea mali.
Oli ea tlhapi ke li-softgels e 'ngoe ea li-supplement tsa lijo tse sebelisoang haholo
E na le li-omega-3 fatty acids tse ngata, tse bohlokoa haholo bakeng sa bophelo bo botle ba hau.
Ho bonolo ho nka mofuta oa tlatsetso oa omega 3
Haeba u sa je litlhapi tse ngata tse mafura, ho nka setlolo sa oli ea tlhapi ho ka u thusa ho fumana omega-3 fatty acids e lekaneng.Li-softgels tsa oli ea tlhapi ke mafura kapa oli e nkiloeng ho eonatlhapi ya tlhapi.
Hangata e tsoa litlhapi tse mafura tse kangherring, tuna, anchovies le mackerel.Leha ho le joalo.hape ka linako tse ling e hlahisoa sebeteng sa litlhapi tse ling, joalo ka ha ho etsahala ka oli ea sebete sa cod.
Mokhatlo oa Lefatše oa Bophelo (WHO) o khothalletsa ho ja karolo ea 1-2 ea litlhapi ka beke.Sena ke hobane omega-3 fatty acids tlhapi e fana ka melemo e mengata ea bophelo bo botle, ho kenyelletsa le tšireletso khahlanong le mafu a mangata.
Leha ho le joalo, haeba u sa je lijo tse 1-2 tsa tlhapi ka beke, li-supplement tsa oli ea tlhapi li ka u thusa ho fumana li-omega-3 tse lekaneng.
Hoo e ka bang 30% ea oli ea tlhapi e entsoe ka omega-3s, ha 70% e setseng e entsoe ka mafura a mang.Ho feta moo, hangata oli ea tlhapi e na le tse linglivithamine A le D.
Molemo ho feta mehloli ea limela
Ke habohlokoa ho hlokomela hore mefuta ea omega-3 e fumanoang oli ea tlhapi e na le melemo e mengata ea bophelo bo botle ho feta omega-3 e fumanoang mehloling e meng ea limela.
Mefuta e ka sehloohong ea omega-3s oli ea tlhapi ke eicosapentaenoic acid (EPA) le docosahexaenoic acid (DHA), ha mofuta o fumanoang mehloling ea limela haholo-holo ke alpha-linolenic acid (ALA).
Le hoja ALA e le mafura a bohlokoa, EPA le DHA li na le melemo e mengata ea bophelo bo botle.
Ho bohlokoa hape ho fumana li-omega-3 tse lekaneng hobane lijo tsa Bophirimela li nkile sebaka sa li-omega-3 tse ngata ka mafura a mang, joalo ka omega-6s.Karo-karolelano ena e sothehileng ea acid e mafura e ka tlatsetsa mafung a mangata.
Thusa ka mafu a mang
Lefu la pelo ke sesosa se ka sehloohong sa lefu lefatšeng ka bophara.Liphuputso li bontša hore batho ba jang litlhapi tse ngata ba na le litekanyetso tse tlaase haholo tsa lefu la pelo.
Boko ba hau bo entsoe ka mafura a ka bang 60%, 'me boholo ba mafura ana ke omega-3 fatty acids.Ka hona, li-omega-3 li bohlokoa bakeng sa ts'ebetso e tloaelehileng ea boko.
Ha e le hantle, liphuputso tse ling li bontša hore batho ba nang le maemo a itseng a bophelo bo botle ba kelello ba na le maemo a tlaase a omega-3 maling.
Ho khahlisang, lipatlisiso li fana ka maikutlo a hore omega-3s e ka thibela ho qala kapa ho ntlafatsa matšoao a maemo a mang a bophelo bo botle ba kelello.Ka mohlala, e ka fokotsa menyetla ea mafu a kelello ho ba kotsing.
Ho phaella moo, ho tlatsetsa ka oli ea tlhapi ka tekanyo e phahameng ho ka fokotsa matšoao a bobeli a schizophrenia le lefu la ho ferekana kelellong, le hoja ho se na boitsebiso bo tsitsitseng bo fumanehang.Ho hlokahala boithuto bo eketsehileng sebakeng sena.
Joaloka boko ba hao, mahlo a hao a itšetlehile ka mafura a omega-3.Bopaki bo bontša hore batho ba sa fumaneng li-omega-3 tse lekaneng ba na le kotsi e kholo ea mafu a mahlo.
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