Matlapa a Vithamine D
| Phapang ea motsoako | Re ka etsa foromo efe kapa efe e tloaelehileng, Botsa Feela! |
| Cas No | 67-97-0 |
| Foromo ea Lik'hemik'hale | C27H44O |
| Solubility | N/A |
| Lihlopha | Li-gel / Gummy, Tlatsetso, Vithamine / Liminerale |
| Lisebelisoa | Antioxidant, Ntlafatso ea 'mele oa ho itšireletsa mafung |
Li-supplement tsa bohlokoa
Haeba ke ne ke ka khothaletsa tlatsetso e le 'ngoe feela, ka sebele ke ne ke tla khothalletsa vithamine D. Ntle le eona, u ke ke ua monya calcium ka hohle kamoo u jang kateng, 'me ke tlatsetso eo u lokelang ho e nka kamehla.
Haholo-holo, ho bohlokoa ho noa li-supplement tsa vithamine D mariha, ha letlalo le etsa hore vithamine D e fokotsehe ha e le ka ntle, pula e na, 'me e kopane.
Litšebeletso tsa Rōna
Hona joale ho na le lihlahisoa tse ngata tsa vithamine D 'marakeng. Tekanyo ea lihlahisoa tsena e fapana haholo mme foromo ea litekanyetso le eona e ngata. Ha re tsebe hore na re khethe efe. Empa mona re fana ka risepe e khotsofatsang litlhoko tsa hau hantle, lileibole tse ikhethileng tsa mofuta oa hau.
Re fana ka matlapa a vithamine D, li-capsules tsa Vitamin D, li-gummies tsa Vitamin d le mefuta e meng.
Sebopeho
Vithamine D3 ke vithamine e qhibilihang ka mafura e nang le bohloeki bo phahameng ba lisebelisoa tse tala. Ha ho etsoa li-capsules, mafura a mang le oli e lokela ho sebelisoa e le metsoako ea ho hlapolla. Haeba e entsoe ka matlapa, ho hlokahala hore u kenye li-excipients tse ling ho sebopeho.
Oli ea soya, MCT, glycerin, le oli ea kokonate ke lijari tse tloaelehileng tsa oli. Ntle le haeba u e-na le bothata ba lijo (joaloka soya), u se ke ua khathatseha ka solvent e sebelisitsoeng.
Bana ba allergic, khethang metsoako e seng ea allergenic e tla sireletseha.
Ho ea ka Chinese Dietary Nutrient Reference Intake Scale, boholo ba bana le batho ba baholo ba hloka 400IU ea vithamine D letsatsi le letsatsi le 600IU ea vithamine D letsatsi le letsatsi bakeng sa ba ka holimo ho lilemo tse 65.
Vithamine D e fumanoa lijong tse fokolang haholo, empa litaba tse monate ke hore vithamine D e lokolohile ka ho pepesehela mahlaseli a letsatsi, e leng se lumellang letlalo ho etsa vithamine D ho arabela khanya ea ultraviolet.
Haeba u sa fumane UV e lekaneng hobane u sa e batle (tšabo ea lefifi), u ke ke ua e fumana (joaloka masea), u ke ke ua e fumana (joaloka libaka tse phahameng, matsatsi a smoggy, matsatsi a maru, joalo-joalo), o hloka ho ja lijo tse ngata tse nang le vithamine D kapa ho noa li-supplement.
Bongata ba vithamine D 'marakeng bo tla ka li-capsules, ha matlapa a mangata a vithamine D a fumaneha e le marotholi, 'me a mang a na le sekhahla se eketsehileng ka foromo ea letlapa le ea spray. Mefuta e fapaneng ea litekanyetso ka botsona ha e ntle kapa e mpe, e loketse feela. Khetha feela ho latela litlhoko tsa hau.
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Tšebeletso ea Boleng
Re na le sistimi e hlophisitsoeng hantle ea taolo ea boleng mme re kenya tšebetsong litekanyetso tse thata tsa taolo ea boleng ho tloha ntlong ea polokelo ho isa mehala ea tlhahiso.
Litšebeletso tse ikhethileng
Re fana ka ts'ebeletso ea nts'etsopele ea lihlahisoa tse ncha ho tloha laboratoring ho isa tlhahisong e kholo.
Tšebeletso ea Label ea poraefete
Justgood Health e fana ka mefuta e fapaneng ea li-supplement tsa lijo tsa poraefete ka li-capsule, softgel, tablet le mefuta ea gummy.
