Vithamine D
| Phapang ea motsoako | Re ka etsa foromo efe kapa efe e tloaelehileng, Botsa Feela! |
| Cas No | 67-97-0 |
| Foromo ea Lik'hemik'hale | C27H44O |
| Solubility | N/A |
| Lihlopha | Li-gel / Gummy, Tlatsetso, Vithamine / Liminerale |
| Lisebelisoa | Antioxidant, Ntlafatso ea 'mele oa ho itšireletsa mafung |
E ntle bakeng sa masapo le meno
Ho sa tsotellehe lebitso la eona, vithamine D hase vithamine empa ke hormone kapa prohormone. Sehloohong sena, re sheba melemo ea vithamine D, se etsahalang 'meleng ha batho ba sa fumane se lekaneng, le mokhoa oa ho matlafatsa ho noa vithamine D.
E matlafatsa meno le masapo.Vithamine D3 e thusa ho laola le ho monya calcium, 'me e bapala karolo ea bohlokoa bophelong bo botle ba meno le masapo a hau.
Har’a liminerale tsohle tse fumanoang ’meleng, k’halsiamo ke eona e ngata ka ho fetisisa. Bongata ba liminerale tsena bo ka har'a masapo a marapo le meno. Tekanyo e phahameng ea calcium lijong tsa hau e tla thusa ho boloka masapo le meno a hao a le matla. Khalsiamo e sa lekaneng lijong tsa hau e ka lebisa mahlabang a manonyeletso ka ho qala ha lefu la masapo a manonyeletso le ho lahleheloa ke leino pele ho nako.
- Vithamine D e bapala karolo ea bohlokoa mesebetsing e mengata ea 'mele. Vithamine D e thusa ho monya calcium ka mpeng le ho thusabolokatekanyo e lekaneng ea mali ea calcium le phosphorus, e hlokahalang bakeng sa ho boloka masapo a phetseng hantle.
- Ho haella ha vithamine D ho bana ho ka baka li-rickets, tse lebisang ho bowleggedponahaloka baka la ho nolofala ha masapo. Ka ho tšoanang, ho batho ba baholo, khaello ea vithamine D e iponahatsa e le osteomalacia kapa ho nolofala ha masapo. Osteomalacia e fella ka ho fokola ha masapo le ho fokola ha mesifa.
- Khaello ea nako e telele ea vithamine D e ka boela ea hlahisa lefu la ho fokola ha masapo.
E ntle bakeng sa ts'ebetso ea 'mele ea ho itšireletsa mafung
Ho ja vithamine D e lekaneng ho ka tšehetsa ts'ebetso e ntle ea 'mele ea ho itšireletsa mafung le ho fokotsa kotsi ea mafu a autoimmune.
Vithamine De bohlokoa bakeng sa ho boloka masapo le meno a phetse hantle. E boetse e phetha likarolo tse ling tse ngata tsa bohlokoa 'meleng, ho akarelletsa le ho laolaho ruruhale ts'ebetso ea 'mele ea ho itšireletsa mafung.
Babatlisisi ba akantsha seovithamine De phetha karolo ea bohlokoa tšebetsong ea 'mele ea ho itšireletsa mafung. Ba lumela hore ho ka 'na ha e-ba le kamano pakeng tsa khaello ea nako e telele ea vithamine D le nts'etsopele ea maemo a ikemetseng, a kang lefu la tsoekere, asthma le ramatiki ea ramatiki, empa ho hlokahala lipatlisiso tse eketsehileng ho tiisa sehokelo.
Vithamine D e thusa maikutlo a hau a letsatsi le letsatsi, haholo-holo likhoeling tse batang, tse lefifi. Liphuputso tse ngata li senotse hore matšoao a Seasonal Affective Disorder (SAD) a ka amahanngoa le maemo a tlaase a Vitamin D3, a amanang le ho haella ha khanya ea letsatsi.
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