Li-capsules tsa vithamine C
| Phapang ea motsoako | N/A |
| Cas No | 50-81-7 |
| Foromo ea Lik'hemik'hale | Setšoantšo sa C6H8O6 |
| Solubility | E qhibilihang ka Metsing |
| Lihlopha | Tlatsetso, Vithamine/ Mineral |
| Lisebelisoa | Antioxidant, Tšehetso ea Matla, Matlafatso ea 'mele oa ho itšireletsa mafung |
Hobaneng ha vithamine C e Eketsehile e Hlokahala
Vithamine C ke limatlafatsi tse hlokahalang bakeng sa 'mele oa motho. Ntle le vithamine C, batho ba ke ke ba phela. Vithamine C e bapala karolo ea bohlokoa haholo bophelong ba motho. E na le litlamorao tse ntle tsa anti-inflammatory, antibacterial le antiviral mme e bohlokoa haholo ho boloka boits'ireletso bo tloaelehileng 'meleng oa motho.
Leha ho le joalo, batho ba mehleng ea kajeno ba ka ’na ba hlokomoloha ho ja lijo tse leka-lekaneng ka lebaka la mosebetsi oa bona o phathahaneng, ’me hangata ba hlōleha ho fana ka ’mele ka livithamine tse hlokahalang. Tabeng ena, batho ba ka potlakela ho tlatsa matla a bona ka lijo tsa bophelo bo botle.
Ke sehlahisoa se seng le se seng feela se nang lemefuta e fapaneng ea litekanyetso, litekanyetso le liphapang tsa thepa e tala.
Joang ho khetha e loketseng ka ho fetisisa bakeng sa hao?
Mefuta ea litekanyetso tsa vithamine C 'marakeng e kenyelletsa matlapa a ntseng a tsoela pele, li-pastille, li-capsules, li-gummies le phofo. Matlapa a sebetsang hantle ke mofuta oa litekanyetso tse ratoang ke motho e mong le e mong, tatso e monate, empa phello ea eona ea "effervescent" le molao-motheo oa Coke o ts'oana, 'me Coke e na le liphello tse mpe tse tšoanang' meleng, ho kgothaletswa hore o se ke oa nka palo e kholo ea nako e telele.
Bakeng sa bana kapa batho ba baholo ba sa tsebeng ho metsa, li-gummies tse chewable le tse ling ke khetho e ntle. Ntle le ho ba le monyetla oa ho ja hantle, li boetse li na le tekanyo e felletseng ea letsatsi le letsatsi ea vithamine C.
Tatso e tla boela e thehiloe ho mefuta e fapaneng ea diresepe, lemon, citrus le likhetho tse ling, batho ba tsoekere ba rata ka ho feletseng.
Boloka thepa
Haeba u tšoenyehile ka ho leka-lekana ha phepo e nepahetseng lijong tsa hau, u eletsoa ho ela hloko boteng ba metsoako e meng ntle le vithamine C lihlahisoa tsa hau, joalo ka lihlopha tsa vithamine B, tse thusang ho metabolism ea matla, ho hlaphoheloa ke mokhathala le letlalo le bophelo bo botle ba mucous membrane.
Phofo ea vithamine C le li-pastille li bonolo ho baka ho hloleha ha hygroscopic oxidation. Libakeng tse nang le metsi, vithamine C e ntša chefo kapele mme ha e khothalletsoe hanyane. Vithamine C e na le matla a ho fokotsa matla, moeeng, leseli le bonolo ho ba oxidized le ho se sebetse, kahoo ho kgothaletswa ho fetali-capsules tsa vithamine C, qoba ho bula le ho beha ka mor'a nako ea nako butle-butle ho monya mongobo, oxidation, ho hlōleha.
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