Quercetin 95%

Antioxidant

Quercetin ke pigment e leng ea sehlopha sa metsoako ea limela e bitsoang flavonoids. Quercetin ke antioxidant e matla e fumanehang tlhahong. Matla a eona a antioxidant a makhetlo a 50 ho feta a vithamine E le makhetlo a 20 a vithamine C.

Quercetin e na le antioxidant leanti-inflammatorylitlamorao tse ka thusang ho fokotsa ho ruruha, ho bolaea lisele tsa mofetše, ho laola tsoekere e maling, le ho thusa ho thibela lefu la pelo. Quercetin e boetse e na le mefuta e mengata ea antifibrotic effect.

Quercetin e na le expectorant e ntle, khohlela le phello ea asthmatic, e sebelisoang nako e telele ho phekola bronchitis e sa foleng. Litlamorao tsa quercetin ho bophelo bo botle ba phefumoloho li bonoa ka secretion ea mucus, antiviral, anti-fibrosis, anti-inflammatory le litsela tse ling.

Quercetin e sebelisoa haholo bakeng sa maemo a pelo le methapo ea mali le ho thibela mofetše. E boetse e sebelisoa bakeng sa ramatiki, tšoaetso ea senya, le lefu la tsoekere, empa ha ho na bopaki bo matla ba saense bo tšehetsang boholo ba litšebeliso tsena.

Ke e 'ngoe ea li-antioxidants tse ngata ka ho fetisisa lijong' me e phetha karolo ea bohlokoa ho thusa 'mele oa hau ho loantša tšenyo ea mahala, e amanang le mafu a sa foleng.

Quercetinke flavonoid e ngata ka ho fetisisa lijong. Ho hakanngoa hore motho ea tloaelehileng o ja 10-100 mg ea eona letsatsi le leng le le leng ka mehloli e fapaneng ea lijo.

Lijo tse atisang ho ba le quercetin li kenyelletsa eiee, liapole, morara, monokotsoai, broccoli, litholoana tsa citrus, cherries, tee e tala, kofi, veine e khubelu le capers.

Haeba u sa khone ho monya quercetin hantle lijong, u ka nka li-supplement tse eketsehileng. E fumaneha hape e le tlatsetso ea lijo hophofo / gummy le sebopeho sa capsule.