
| Phetoho ea Motsoako | Re ka etsa foromo efe kapa efe e ikhethileng, Just Ask! |
| Nomoro ea Chelete | 117-39-5 |
| Foromo ea Lik'hemik'hale | CHO₇ |
| Ho qhibiliha ha metsi | E qhibiliha hanyane ka har'a ether, ha e qhibilihe metsing a batang, ha e qhibilihe metsing a chesang |
| Lihlopha | Gummy, Tlatsetso, Vithamine / Diminerale |
| Likopo | Thibela-ho ruruha - Bophelo bo Botle ba Manonyeletso, Thibela-ho ruruha |
Antioxidant
Quercetin ke pigment e leng karolo ea sehlopha sa metsoako ea limela e bitsoang flavonoids. Quercetin ke antioxidant e matla e fumanoang tlhahong. Bokhoni ba eona ba antioxidant bo feta vithamine E ka makhetlo a 50 le ka makhetlo a 20 ho feta vithamine C.
Quercetin e na le antioxidant lekhahlanong le ho ruruhaliphello tse ka thusang ho fokotsa ho ruruha, ho bolaea lisele tsa mofetše, ho laola tsoekere maling le ho thusa ho thibela lefu la pelo. Quercetin e boetse e na le mefuta e mengata ea phello ea antifibrotic.
Quercetin e na le phello e ntle ea ho ntša mantle, khohlela le asma, e sebelisoa nako e telele kalafong ea bronchitis e sa foleng. Litlamorao tsa quercetin bophelong bo botle ba ho hema li bonoa ka ho ntšoa ha mucus, antiviral, anti-fibrosis, anti-inflammatory le litsela tse ling.
Quercetin e sebediswa haholo bakeng sa maemo a pelo le methapo ya madi le ho thibela kankere. E boetse e sebediswa bakeng sa ramatiki, ditshwaetso tsa senya le lefu la tswekere, empa ha ho na bopaki bo matla ba saense bo tshehetsang boholo ba tshebediso ena.
Ke e 'ngoe ea li-antioxidants tse ngata ka ho fetisisa lijong 'me e phetha karolo ea bohlokoa ho thuseng' mele oa hau ho loantša tšenyo ea li-free radical, e amanang le mafu a sa foleng.
Quercetinke flavonoid e ngata ka ho fetisisa lijong. Ho hakanngoa hore motho ea tloaelehileng o ja 10–100 mg ea eona letsatsi le letsatsi ka mehloli e fapaneng ea lijo.
Lijo tse atisang ho ba le quercetin li kenyelletsa lieiee, liapole, morara, monokotšoai, broccoli, litholoana tsa citrus, li-cherries, tee e tala, kofi, veine e khubelu le capers.
Haeba o sa kgone ho monya quercetin hantle dijong, o ka nka ditlatsetso tse ding. E fumaneha hape e le tlatsetso ya dijo hophofo / gummy le mofuta oa capsule.
Justgood Health e khetha thepa e tala ho tsoa ho bahlahisi ba maemo a holimo lefatšeng ka bophara.
Re na le sistimi e thehiloeng hantle ea taolo ea boleng 'me re kenya tšebetsong maemo a thata a taolo ea boleng ho tloha polokelong ea thepa ho ea mefuteng ea tlhahiso.
Re fana ka tšebeletso ea nts'etsopele bakeng sa lihlahisoa tse ncha ho tloha laboratoring ho isa tlhahisong e kholo.
Justgood Health e fana ka mefuta e fapaneng ea li-supplement tsa lijo tse nang le mabitso a poraefete ka mefuta ea capsule, softgel, tablet, le gummy.