Litaba tsa Lihlahisoa
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Na u kile ua ja lihlahisoa tsa bophelo bo botle tse entsoeng ka elderberry?
Elderberry ke tholoana eo e leng khale e tsebahala ka melemo ea eona ea bophelo bo botle. E ka thusa ho matlafatsa sesole sa 'mele ea ho itšireletsa mafung, ho loantša ho ruruha, ho sireletsa pelo, esita le ho phekola maloetse a itseng a kang sefuba kapa ntaramane. Ka makholo a lilemo, li-elderberries li 'nile tsa sebelisoa eseng feela ho phekola maloetse a tloaelehileng, empa hape le ho ...Bala haholoanyane -
Phello le litekanyetso tsa folic acid e tlatsetsa ho bakhachane
Melemo le litekanyetso tsa ho noa folic acid bakeng sa bakhachane Qala ka ho nka tekanyo ea letsatsi le letsatsi ea folic acid, e fumanoang meroho, litholoana le sebete sa liphoofolo 'me e phetha karolo ea bohlokoa ho kopantseng li-amino acid le liprotheine 'meleng. Mokhoa o tiileng oa ho rarolla bothata bona ke ho nka foli...Bala haholoanyane -
Biotin ke eng?
Biotin e sebetsa 'meleng e le cofactor ho metabolism ea mafura acid, amino acid le glucose. Ka mantsoe a mang, ha re ja lijo tse nang le mafura, liprotheine le lik'habohaedreite, biotin (eo hape e tsejoang e le vithamine B7) e tlameha ho ba teng ho fetola le ho sebelisa macronutrients tsena. 'Mele ea rona e fumana ...Bala haholoanyane -
A na ua tseba hore vithamine K2 e thusa ho tlatsetsa calcium?
Ha u tsebe hore na khaello ea khalsiamo e namela neng joalo ka 'seoa' se khutsitseng bophelong ba rona. Bana ba hloka khalsiamo bakeng sa khōlo, basebetsi ba White-collar ba nka li-supplement tsa calcium bakeng sa tlhokomelo ea bophelo, 'me batho ba lilemong tse bohareng le ba hōlileng ba hloka calcium bakeng sa ho thibela porphyria. Nakong e fetileng, batho le ...Bala haholoanyane -
Na u tseba vithamine C?
A na u ka thabela ho ithuta ho matlafatsa sesole sa hau sa 'mele, ho fokotsa kotsi ea mofetše, le ho ba le letlalo le khanyang? Bala ho ithuta haholoanyane ka melemo ea vithamine C. Vithamine C ke Eng? Vithamine C, eo hape e tsejoang e le ascorbic acid, ke limatlafatsi tsa bohlokoa tse nang le melemo e mengata ea bophelo bo botle. E fumaneha ka bobeli ...Bala haholoanyane -
Na re hloka lisebelisoa tsa vithamine B?
Ha ho tluoa tabeng ea livithamine, vithamine C e tsebahala haholo, ha vithamine B e sa tsejoe hakaalo. Livithamini tsa B ke sehlopha se seholohali sa livithamini, tse ikarabellang bakeng sa livithamine tse robeli ho tse 13 tseo 'mele o li hlokang. Livithamini tsa B tse fetang 12 le livithamine tse robong tsa bohlokoa li tsejoa lefatšeng ka bophara. Joalo ka livithamini tse qhibilihang ka metsing, ...Bala haholoanyane -
Justgood Group Etela Latin America
E etelletsoe pele ke Mongoli oa Komiti ea Mokha oa Masepala oa Chengdu, Fan ruiping, e nang le likhoebo tse 20 tsa lehae tsa Chengdu. CEO oa Justgood Health Industry Group, Shi jun, ea emetseng Chambers of Commerce, o saenetse memorantamo ea tšebelisano le Carlos Ronderos, CEO oa Ronderos & C...Bala haholoanyane