Sehlahisoa se secha sa sehlahisoa sa Melissa of Officialinalis (Lemon Balm)

Lemone ea Lemone ke limela tse sa feleng tsa malapa a mitn, 'me na nalane e nka lilemo tse fetang 2 000. Ke matsoalloa ka boroa le Europe Bohareng le beisine ea Medindranean. Ka meriana ea setso ea Persia, Lekhord e sebelisitsoe litlamong tsa eona tsa ho khutsisa le neuroprotractive. Makhasi a eona a na le monko o potelletseng o na le monko o poteletseng lehlabula, o hlahisa lipalesa tse tšoeu tse tšoeu tse nang le lero le hohelang lejoe le letle ho hohela linotsi. Europe, behe ea lemone e sebelisetsoa ho hohela linotsi bakeng sa tlhahiso ea mahe a linotsi, joalo ka semela sa mekhabiso, le bakeng sa ho nts'oa oli ea bohlokoa. Makhasi a sebelisoa e le litlama, ho Teas le e le tatso e ntle.

Mohloli oa setšoantšo: Pixabay

Ebile, joalo ka semela se nang le nalane e telele, melemo ea leholimo ea Lemon e ntlafatse ho ntlafatsa boroko. E boetse e bapala karolo ea maikutlong, e khothaletsa tšilo ea lijo, e imolla li-spruces, li halefisa, li khopisa letlalo la letlalo le ho thusa ho folisa. Patlisiso e fumane hore lemone e fumane hore letšoao la lebese le na le litsietsi tsa bohlokoa, tse tšoanang le tsa li-acid le li-pitronenin), li-apigence acid le oleanolic acid), le metabolightes tse ling tse kang litankins, likhoele le polysaccharides.

Puisano ea maikutlo:
Boithuto bo bontša hore ho tlatlapa ka li-1200 mg tsa belm letsatsi le letsatsi ho fokotsa lintlha tse amanang le ho feta, ho tšoenyeha, khatello ea maikutlo sechabeng. Lebaka ke hobane litlou tse kang Roborninic acid le lifofane tsa Lemona sa Lemon ea Lemon ea Lemon ea ho bontša mekhoa e fapaneng ea bootsoa, ​​ka ho khothaletsa bophelo bo botle ba moea.

Ts'ireletso ea sebete:
Karolo ea Ethyl Acetate ea Lemon Besection e bonts'itsoe ho fokotsa lino tse hloiselitsoeng eseng mahe a linotsi tse ngata tsa mafura (Nash) ka har'a litoeba. Patlisiso e fumane hore Lemoma ea Lemoma le Ngotsoeng le Rosarriccic e ka fokotsa ho bokella libed, ho hlahisa tšenyo ea sebete, ho ntlafatsa tšenyo ea sebete ho litoeba.

Anti-indulatory:
Lemon bema e na le ts'ebetso ea eona ea ho senya, ka lebaka la litaba tsa eona tsa ho ruruha tsa li-acid tsa li-Konolic, li-flavonoid le oli ea bohlokoa. Likhanya tsena li sebetsa ka mefuta e fapaneng ea ho fokotsa ho ruruha. Mohlala, Semalm ea Lemon se ka thibela tlhahiso ea li-cyfuki litšoantšo tse ruiloeng. E boetse e na le likomila tse thibelang cyccien (cox) le liponzger, li-enzyme tse peli li kenyelletsang ho hlahisa li-afficatory le liukrienes le mauklomenes le mauklomenes le maukrienes.

Pula ea Microbiome:
Lemone ea Lemon e thusa ho laola matla a microbiome ka ho thibela likokoana-hloko tse mpe, tse khothalletsang tekanyetso ea bongaka e phetseng hantle. Boithuto Bolella ho etsa hore lekhopho la lemone le ka ba le litlamorao tsa kelello, ho khothaletsa kholo ea ngaka e molemo joalo kaBifidobacteriummefuta. Mesebetsi ea eona ea ho ts'oaroa le ho atoloha le anti ea Antioxitant e boetse e thusa ho fokotsa ho ruruha, ho sireletsa li-mlly ka har'a khatello e ntle ho batona ka mokhoa o motle ho feta.