Leha ho le joalo, ka lebaka la lintlha tse kang ho pepesetsoa letsatsi, tšebeliso ea letsatsi, batho ba bangata ba thatafalloa ho fumana li-vithamini tse lekaneng a le mong. Mona ke moo mehloli le li-tlatsetso tsa ho ja lijo li lokelang ho hlokahala. Le ha vithamine D e fumaneha lijong tse ngata tse nang le litlhapi tse mafura, li-yolks tse mafura, hangata li hlokahala ho koala lekhalo le nepahetseng.

Katleho ea vithamine d: Ho holisa bophelo bo botle ho tsoa kahare

• Melemo eaVitamin d Gumues Etoloha hole le moo e lulang e le bophelo ba masapo, leha e le e setseng ka mesebetsi ea eona e tsebahalang haholo. Vitamin D o bapala karolo ea bohlokoa ho la menoana ea calcium le mineraline, e etsa hore ho be le bohlokoa bakeng sa ho boloka masapo a matla le a phetseng hantle bophelong bohle. Maemong a vithamine D a ne a hokahane le maemo a kang asyporos andrics, a hatisa bohlokoa ba ho ja ka tsela e lekaneng.

 

• Ho feta moo,Vitamin d Gumuese boetse e bonoa e le karolo ea eona ho tsikitso e tšehetsang ea 'mele ea ho hloleha. Patlisiso e fana ka maikutlo a hore vithamine D o bapala karolo ea tsamaiso tsamaisong ea 'mele, a fetola likarabo tsa ho itšireletsa le ho feto-fetoha le maemo. Maemo a lekaneng a vithamine D a ka thusa ho fokotsa kotsi ea tšoaetso ea ho hema, mafu a autoimmune le maemo a mang a amanang le 'mele.

 

• Ntle le moo, Vitamin D e lumellana le lits'ebetso tse ling tsa 'mele, ho kenyelletsa bophelo bo botle ba pelo, le ts'ebetso ea kelello. Bopaki bo hlahang bo thusang Maemo a vithamine D Mohlomong ba bua haholo ka bophelo bo botle le ho phela hantle, ba hlohlelletsa boemo ba bona e le bobuelli ba eona.

Ts'ebetso ea Tlhahiso: Bokhabane bo Bokhabane bo Bokhabane ba Gummy

• At Health, boleng ke tokelo ea mantlha ea rona, 'me boitlamo bona bo bonahala mohatong o mong le o mong oa ts'ebetso oa rona oa tlhahiso. Ho ea ka har'a litheko tsa khoemaneng ea ho theha lihlahisoa tse ngata tsa bophelo, re latela litekanyetso tse phahameng tsa boleng le polokeho ea boleng le polokeho ho fihlela litlhoko le litebello tsa bareki ba rona.

 

• Lits'ebeletso tsa rona tsa boemo ba tikoloho li na le theknoloji ea ho khaola le ho sebelisoa ke sehlopha sa litsebi tse nang le bokhoni ba neheloa bokhabane. Re fana ka lisebelisoa tsa rona tse tala ho mekhoa ea taolo ea boleng ba boleng ba bona ho netefatsa bohloeki ba bona, Potenccy pele li sebelisoa tlhahisong.

 

• E hlophisitsoe ke litsebi ka kutlwisiso e tebileng ea mahlale a phepo e nepahetseng, ronaVitamin d Gumuesli etselitsoe ho fana ka litekanyetso tse nepahetseng tsaVitamin Dka sebopeho se bonolo le se monate. Ka hloko re khetha metsoako ea tlatselletsoa ka hloko ho ntlafatsa monyako le katleho, re tiisa hore linomo tsa rona li fana ka melemo e phahameng ka ho ba se sebeletsang.

BoiphihleloHealthPhapang

Ha re phethela,Vitamin d Gumuesemela tsela e bonolo le e monate ea ho ts'ehetsa bophelo bo botle le ho phela hantle. Ka bophelo bo botle ba setjhaba, o ka tšepa boleng bo botle, bo sebetsa hantle le botshepehi ba ronaVitamin d Gumues, ho tseba hore ba hlekefetsoa ka tlhokomelo le ho tsepamisa maikutlo ho khotsofatsa litekanyetso tse phahameng tsa bokhabane.

Ba na le matla a amanang leVitamin Dmme a qala leeto la ho ntlafatsa bophelo bo botle le ba matla leHealth. Hore na o batla ho ts'ehetsa bophelo bo botle ba masapo, botsitso bo botle, kapa feela ho nts'etsapele bophelo, ba habo bona ba livithamini tsa Vitamin ba mona ba u tšehetsa mohato o mong le o mong oa tsela. Thathamisa 'mele oa hau ka hare' me u notlolla bokhoni ba bophelo bo botle leFeela u phetse hantle.