Ha ho tluoa tabeng ea livithamine, vithamine C e tsebahala haholo, ha vithamine B e sa tsejoe hakaalo.Livithamini tsa B ke sehlopha se seholohali sa livithamini, tse ikarabellang bakeng sa livithamine tse robeli ho tse 13 tseo 'mele o li hlokang.Livithamini tsa B tse fetang 12 le livithamine tse robong tsa bohlokoa li tsejoa lefatšeng ka bophara.Joaloka livithamine tse qhibilihang ka metsing, li lula 'meleng lihora tse' maloa feela 'me li tlameha ho tlatsoa letsatsi le leng le le leng.
Li bitsoa livithamine tsa B hobane livithamine tsa B kaofela li tlameha ho sebetsa ka nako e le 'ngoe.Ha BB e le 'ngoe e jeoa, tlhokahalo ea li-BB tse ling e eketseha ka lebaka la ts'ebetso e eketsehileng ea liselefouno,' me liphello tsa BB tse fapaneng lia tlatsana, seo ho thoeng ke 'molao-motheo oa bakete'.Ngaka Roger Williams o bontša hore lisele tsohle li hloka BB ka tsela e tšoanang hantle.
"Lelapa" le leholo la livithamine tsa B - vithamine B1, vithamine B2, vithamine B3, vithamine B5, vithamine B6, vithamine B7, vithamine B9 le vithamine B12 - ke micronutrients e hlokahalang ho boloka bophelo bo botle le ho fokotsa kotsi ea mafu.
Vitamin B Complex Chewing Gum ke letlapa le hlafunang le bolila le monate le nang le vithamine B le livithamine tse ling.E na le livithamine tse ngata le micronutrients tse thusang ho laola metabolism ea 'mele le ho boloka letlalo la hao le le lesoeu, le benya ebile le phetse hantle.Ha e le litho tsa ka hare, e ka boela ea ntlafatsa ho leka-lekana ha litho tsa ka hare le ho netefatsa botsitso ba tsamaiso ea 'mele ea ho itšireletsa mafung le ea methapo.Litlhafu tsa vithamine ea B li ka nkoa ka lilemo leha e le life ho etsa hore ho be le motility ea gastrointestinal le metabolism, ho thibela 'mele ho tsoa ho leka-lekana le ho hlokomoloha mesebetsi eohle ea' mele.
Nako ea poso: Jan-03-2023