Melemo, Mathata, le Tsohle Seo U Lokelang ho se Tseba
Apple Cider Vinegar (ACV) esale e le setsi sa bophelo bo botle ka lilemo tse makholo, e rorisoang ka melemo ea eona ea bophelo bo botle ho tloha ho ntlafatsa tšilo ea lijo ho ea ho thusa ho theola boima ba 'mele. Leha ho le joalo, le hoja ho noa ACV ka ho toba hase phihlelo e monate ka ho fetisisa ho ba bangata, mokhoa o mocha o hlahile:Li-gummies tsa ACV. Li-supplement tsena tse hlafunoang li tšepisa ho fana ka melemo ea asene ea cider ntle le tatso e hlabang kapa bothata ba mofuta oa mokelikeli. Empa potso e ntse e le teng - na li-gummies tsa ACV li hlile li tšoanela hype?
Sengoliloeng sena, re hlahloba ntho e 'ngoe le e' ngoe eo u hlokang ho e tseba ka li-gummies tsa ACV: hore na li sebetsa joang, melemo ea tsona e ka bang teng, le lintlha tsa bohlokoa tseo u lokelang ho li hopola pele u li kenyelletsa kemisong ea hau ea bophelo bo botle.
Li-Gummies tsa ACV ke eng?
Li-gummies tsa ACV ke li-supplement tsa lijo tse kopanyang asene ea cider le metsoako e meng ea tlhaho ka mokhoa oa gummy. Li-gummies tsena hangata li na le mofuta o hlapolotsoeng oa asene ea cider, hammoho le limatlafatsi tse ekelitsoeng joalo ka livithamini B12, folic acid, 'me ka linako tse ling pepere ea cayenne kapa ginger ho ntlafatsa litlamorao tsa tsona.
Maikutlo a ka morao ho li-gummies tsa ACV ke ho fana ka melemo eohle ea bophelo bo botle ea ACV-e kang ho ntlafatsa tšilo ea lijo, khatello ea takatso ea lijo, le metabolism e ntlafetseng-ntle le tatso e matla, ea veine eo ba bangata ba e fumanang e sa tloaeleha. Ka mokhoa oa tsona o bonolo oa ho sebelisoa, li-gummies tsena li tumme har'a batho ba chesehelang bophelo bo botle le batho ba batlang mokhoa o mong oa ho noa ACV ea metsi.
Melemo ea ACV Gummies
Batšehetsi ba bangata ba li-gummies tsa ACV ba bolela hore ba ka fana ka melemo e mengata ea bophelo bo botle. Mona ke ho shebisisa e meng ea melemo e boletsoeng khafetsa:
1. E tšehetsa Tšilo ea lijo
E 'ngoe ea melemo e tsebahalang haholo ea asene ea cider ke phello e ntle ea tšilo ea lijo. Ho nahanoa hore ACV e thusa ho leka-lekanya maemo a asiti ea ka mpeng, ho khothaletsa tšilo ea lijo hantle le ho fokotsa matšoao a kang ho putlama, ho hlobaela le ho otloa ke pelo. Ka ho nka li-gummies tsa ACV, u ka thabela melemo ena ea tšilo ea lijo ntle le ho noa khalase e kholo ea asene e bolila.
2. E thusa ho theola boima ba 'mele
Apple cider asene e 'nile ea amahanngoa le ho theola boima ba' mele, 'me bahlahisi ba bangata ba ACV gummy ba bolela hore sehlahisoa sa bona se ka thusa ho thibela takatso ea lijo le ho eketsa ho chesa mafura. Liphuputso tse ling li fana ka maikutlo a hore ACV e ka ntlafatsa satiety (boikutlo ba ho tlala), e ka thusang ho fokotsa kakaretso ea lik'halori. Leha ho le joalo, leha ho na le bopaki bo bong bo tšehetsang karolo ea ACV taolong ea boima ba 'mele, litlamorao e ka ba tse itekanetseng mme li tlatsitsoe hamolemo ke lijo tse phetseng hantle le boikoetliso ba kamehla.
3. E Laola Maemo a Tsoekere ea Mali
Hangata ACV e amahanngoa le taolo e ntlafetseng ea tsoekere ea mali. Liphuputso tse ling li bontša hore ho noa asene ea cider pele u ja ho ka thusa ho fokotsa index ea glycemic ea lijo, e leng monyetla oa ho fokotsa sekhahla sa tsoekere maling. Sena se ka ba molemo haholo ho batho ba nang le lefu la tsoekere la Mofuta oa 2 kapa ba lekang ho laola maemo a tsoekere ea mali. Ka ho nka li-gummies tsa ACV, u ka fumana melemo ena ka mokhoa o bonolo le o monate.
4. E matlafatsa Bophelo bo Botle ba Letlalo
Ka linako tse ling ACV e sebelisoa e le phekolo ea lihlooho bakeng sa maemo a letlalo a kang makhopho, eczema le dandruff. Ha e nkoa ka molomo, ACV e ka fana ka tšehetso ea ka hare bakeng sa bophelo bo botle ba letlalo, ka lebaka la thepa ea eona e khahlanong le ho ruruha. Leha bopaki bo lekanyelitsoe, basebelisi ba bang ba ACV gummy ba tlaleha hore ba na le letlalo le hlakileng haholoanyane le lebala le ntlafetseng ha nako e ntse e ea.
5. E tšehetsa Detoxification
Apple cider asene e tsebahala ka thepa ea eona ea ho tlosa chefo, kaha ho lumeloa hore e thusa ho ntša chefo 'meleng. Li-gummies tsa ACV li ka sebetsa e le mokhoa o bonolo oa ho natefeloa ke litlamorao tsa ACV, tse thusang ho ts'ehetsa ts'ebetso ea sebete le tlhoekiso ea 'mele ka kakaretso.
Na li-gummies tsa ACV li sebetsa joalo ka asene ea Apple Cider?
Leha li-gummies tsa ACV li fana ka melemo e mengata e ts'oanang le asene ea apole ea metsi, ho na le liphapang tsa bohlokoa tseo u lokelang ho li hopola.
1. Ho tsepamisa mohopolo oa ACV
Li-gummies tsa ACV hangata li na le motsoako o tlase oa asene ea cider ho feta mofuta oa mokelikeli. Le hoja tekanyo e nepahetseng e ka fapana ho ea ka mofuta ho ea ho mofuta, li-gummies tse ngata li fana ka hoo e ka bang 500mg ho isa ho 1000mg ea ACV ka ho sebeletsa, e leng tlase haholo ho chelete eo u ka e fumanang ho tloha khaba ea ACV ea metsi (e ka bang 15ml kapa 15g). Ka hona, leha li-gummies li ntse li ka fana ka melemo e itseng, li kanna tsa se be matla joalo ka ACV ea metsi bakeng sa ho sebetsana le mathata a itseng a bophelo bo botle.
2. Metsoako e Eketsehileng
Li-gummies tse ngata tsa ACV li entsoe ka livithamini tse eketsehileng, liminerale le lisebelisoa tse ling tse ka ntlafatsang melemo ea tsona, tse kang vithamine B12, khetla ea kharenate, pepere ea cayenne kapa ginger. Keketso ena e ka fana ka melemo e meng ea bophelo bo botle, empa e ka boela ea fokotsa katleho ea ACV ka boeona.
3. Sekhahla sa ho monya
Ha u noa asene ea apole cider e metsi, e kenella maling a hau kapele ho feta ha e jeoa ka mokhoa oa gummy. Sena se bakoa ke hore marenene a tlameha ho qala ka ho robeha tsamaisong ea tšilo ea lijo, e leng se ka fokotsang ho monya ha metsoako ea eona e sebetsang.
Mathata a ka bang teng a ACV Gummies
Le ha li-gummies tsa ACV li fana ka boiketlo le tatso e monate, ho na le lintlha tse 'maloa tseo u lokelang ho li hopola pele u qala ho li nka:
1. Litaba tsa Tsoekere
Mefuta e meng ea ACV gummy e kanna ea ba le tsoekere e kentsoeng kapa li-sweeteners ho li etsa hore li latsoehe betere. Sena se ka ameha ho ba shebelletseng ho noa ha tsoekere kapa ho laola maemo a kang lefu la tsoekere. Ho bohlokoa ho hlahloba leibole le ho khetha li-gummies tse nang le tsoekere e fokolang kapa ho khetha mefuta e se nang tsoekere.
2. Ho hloka Taolo
Joalo ka li-supplement tse ngata tsa lijo, boleng le katleho ea li-gummies tsa ACV li ka fapana haholo lipakeng tsa mefuta. FDA ha e laole li-supplement ka tsela e ts'oanang le ea meriana, kahoo ho bohlokoa ho etsa lipatlisiso tsa hau le ho khetha lets'oao le tsebahalang le nang le mabitso a pepeneneng le liteko tsa mokha oa boraro bakeng sa boleng le polokeho.
3. Eseng Bullet ea Boselamose
Le hoja li-gummies tsa ACV li ka tšehetsa lipakane tsa bophelo bo botle, ha se pheko-tsohle. Bakeng sa litholoana tse ntle, li-gummies tsa ACV li lokela ho sebelisoa e le karolo ea bophelo bo botle bo kenyelletsang lijo tse leka-lekaneng, boikoetliso ba kamehla le boroko bo lekaneng.
Qetello: Na ACV Gummies e na le Bohlokoa?
Li-gummies tsa ACV e ka ba mokhoa o bonolo, o monate oa ho kenyelletsa asene ea cider tšebetsong ea hau ea letsatsi le letsatsi. Li fana ka melemo e mengata ea bophelo bo botle, ho kenyelletsa le tšilo ea lijo e ntlafalitsoeng, taolo ea takatso ea lijo le taolo ea tsoekere ea mali. Leha ho le joalo, e kanna ea se be matla joalo ka ACV ea metsi, 'me e kanna ea ba le tsoekere e eketsehileng kapa lisebelisoa tse ling tse ka amang katleho ea tsona ka kakaretso.
Qetellong, hore na li-gummies tsa ACV li bohlokoa ho latela lipheo tsa hau tsa bophelo bo botle le lintho tseo u li ratang. Haeba u fumana ho le thata ho noa asene ea cider ea metsi 'me u batla mokhoa o mong o monate, li-gummies e ka ba khetho e ntle. Leha ho le joalo, ho bohlokoa ho khetha lihlahisoa tsa boleng bo holimo le ho boloka litebello tsa 'nete mabapi le liphetho. Joalo ka tlatsetso efe kapa efe, kamehla ke mohopolo o motle ho buisana le setsebi sa tlhokomelo ea bophelo pele u eketsa li-gummies tsa ACV kemisong ea hau, haholo haeba u na le maemo a bophelo bo botle.
Astaxanthin, mocheso oa motsotsoana
Astaxanthin ke motsoako oa linaleli lijong tse sebetsang Japane. Lipalopalo tsa FTA mabapi le liphatlalatso tsa lijo tse sebetsang Japane ka 2022 li fumane hore astaxanthin e behiloe sebakeng sa No. tlhokomelo ea letlalo, tlhokomelo ea mahlo, ho imolla mokhathala, le ntlafatso ea ts'ebetso ea kelello.
Likhaung tsa 2022 le 2023 tsa 2023 tsa Asia Nutritional Ingredients, motsoako oa tlhaho oa astaxanthin oa Justgood Health o ile oa amoheloa e le motsoako o motle ka ho fetisisa oa selemo bakeng sa lilemo tse peli tse latellanang, motsoako o motle ka ho fetisisa oa ts'ebetso ea kelello ka 2022, le motsoako o motle ka ho fetisisa pina ea botle ba molomo. 2023. Ho feta moo, motsoako o ne o thathamisitsoe ho Likhau tsa Asia Nutritional Ingredients - Pina ea Botsofali bo Botle ka 2024.
Lilemong tsa morao tjena, lipatlisiso tsa thuto ka astaxanthin le tsona li qalile ho futhumala. Ho latela lintlha tsa PubMed, ho tloha ka 1948, ho ne ho e-na le lithuto tsa astaxanthin, empa tlhokomelo e ntse e le tlaase, ho qala ka 2011, thuto ea thuto e ile ea qala ho tsepamisa maikutlo ho astaxanthin, ka likhatiso tse fetang 100 ka selemo, le tse fetang 200 ka 2017, ho feta. ho feta 300 ka 2020, le tse fetang 400 ka 2021.
Mohloli oa setšoantšo:PubMed
Mabapi le 'maraka, ho latela leseli la 'maraka oa Bokamoso, boholo ba mmaraka oa astaxanthin bo hakanngoa hore e ka ba $ 273.2 milione ka 2024 mme ho hakanngoa hore e tla fihla ho $ 665.0 milione ka 2034, ho CAGR ea 9.3% nakong ea kemiso (2024-2034) ).
Matla a phahameng a antioxidant
Sebopeho se ikhethileng sa Astaxanthin se e fa matla a matla a antioxidant. Astaxanthin e na le li-conjugated bond tse peli, hydroxyl le lihlopha tsa ketone, 'me ke lipophilic le hydrophilic. The conjugated double bond bohareng ba motsoako o fana ka lielektrone le ho sebetsana le li-radicals tsa mahala ho li fetola lihlahisoa tse tsitsitseng haholoanyane le ho felisa liketso tsa ketane ea mahala ho lintho tse fapaneng. Ts'ebetso ea eona ea tlhaho e phahametse ea li-antioxidants tse ling ka lebaka la bokhoni ba eona ba ho hokahana le lera la lisele ho tsoa kahare.
Sebaka sa astaxanthin le li-antioxidants tse ling ka har'a membrane ea lisele
Astaxanthin e fana ka ts'ebetso ea bohlokoa ea li-antioxidant eseng feela ka ho hloekisoa ka ho toba ha li-radicals tsa mahala, empa hape ka ho kenya ts'ebetso ea cellular antioxidant system ka ho laola tsela ea nyutlelie ea erythroid 2-related factor (Nrf2). Astaxanthin e thibela ho thehoa ha ROS 'me e laola polelo ea li-enzyme tse arabelang khatello ea kelello, tse kang heme oxygenase-1 (HO-1), e leng letšoao la khatello ea kelello ea oxidative.HO-1 e laoloa ke mefuta e sa tšoaneng ea ho ngoloa ha khatello ea kelello. lintlha, ho kenyelletsa le Nrf2, e tlamang ho likarolo tsa antioxidant tse arabelang sebakeng se khothalletsang li-enzyme tsa detoxification metabolism.
Lethathamo le felletseng la melemo le lits'ebetso tsa astaxanthin
1) Ntlafatso ea ts'ebetso ea kelello
Lithuto tse ngata li netefalitse hore astaxanthin e ka liehisa kapa ea ntlafatsa bofokoli ba kelello bo amanang le botsofali bo tloaelehileng kapa ea thefula pathophysiology ea mafu a fapaneng a neurodegenerative. Astaxanthin e ka tšela mokoallo oa mali-bokong, 'me liphuputso li bontšitse hore astaxanthin ea lijo e bokellana hippocampus le cerebral cortex ea boko ba rat ka mor'a ho noa hang-hang le khafetsa, e ka amang tlhokomelo le ntlafatso ea ts'ebetso ea kelello. Astaxanthin e khothalletsa ho tsosolosoa ha lisele tsa methapo le ho eketsa liphatsa tsa lefutso tsa protheine ea glial fibrillary acidic (GFAP), protheine e amanang le microtubule 2 (MAP-2), neurotrophic factor (BDNF) e tsoang bokong (BDNF), le protheine e amanang le kholo ea 43 (GAP-43), liprotheine tse amehang ho foleng ha boko.
Justgood Health Astaxanthin Capsules, e nang le Cytisine le Astaxanthin ho tsoa ho Red Algae Rainforest, li kopanya ho ntlafatsa ts'ebetso ea kelello ea boko.
2) Tšireletso ea Mahlo
Astaxanthin e na le ts'ebetso ea antioxidant e fokotsang limolek'hule tsa mahala tsa oksijene mme e fana ka tšireletso bakeng sa mahlo. Astaxanthin e sebetsa ka tumellano le li-carotenoids tse ling tse tšehetsang bophelo bo botle ba mahlo, haholo lutein le zeaxanthin. Ntle le moo, astaxanthin e eketsa sekhahla sa phallo ea mali mahlong, e lumella mali ho khutlisetsa oksijene ho retina le lisele tsa mahlo. Liphuputso li bonts'itse hore astaxanthin, hammoho le li-carotenoids tse ling, e sireletsa mahlo tšenyo ho pholletsa le mahlaseli a letsatsi. Ntle le moo, astaxanthin e thusa ho imolla ho se phutholohe ha mahlo le mokhathala oa pono.
Justgood Health Blue Light Protection Softgels, Lisebelisoa tsa bohlokoa: lutein, zeaxanthin, astaxanthin.
3) Tlhokomelo ea Letlalo
Khatello ea oxidative ke sesosa sa bohlokoa sa ho tsofala ha letlalo la motho le ho senyeha ha letlalo. Mokhoa oa botsofali ba ka hare (cronological) le extrinsic (light) ke tlhahiso ea ROS, ka tlhaho ka metabolism ea oxidative, le ka ntle ka ho pepesehela mahlaseli a letsatsi a ultraviolet (UV). Liketsahalo tsa oxidative botsofaling ba letlalo li kenyelletsa tšenyo ea DNA, likarabo tsa ho ruruha, phokotso ea li-antioxidants, le tlhahiso ea matrix metalloproteinases (MMPs) e senyang collagen le elastin ka dermis.
Astaxanthin e ka thibela ka nepo tšenyo ea oxidative ea radical-induced oxidative le ho kenngoa ha MMP-1 letlalong ka mor'a ho pepesehela UV. Boithuto bo bontšitse hore astaxanthin e tsoang ho Erythrocystis rainbowensis e ka eketsa litaba tsa collagen ka ho thibela polelo ea MMP-1 le MMP-3 ho dermal fibroblasts. Ntle le moo, astaxanthin e nyenyefalitse ts'enyo ea DNA e bakiloeng ke UV mme ea eketsa tokiso ea DNA liseleng tse pepeselitsoeng mahlaseli a UV.
Hona joale Justgood Health e ntse e etsa lithuto tse 'maloa, ho kenyelletsa le likhoto tse se nang moriri le liteko tsa batho, tseo kaofela li bonts'itseng hore astaxanthin e fokotsa tšenyo ea UV ho likarolo tse tebileng tsa letlalo, tse bakang ponahalo ea matšoao a botsofali ba letlalo, joalo ka ho omella, ho putlama ha letlalo. wrinkles.
4) Phepo ea lipapali
Astaxanthin e ka potlakisa tokiso ea kamora ho ikoetlisa. Ha batho ba ikoetlisa kapa ba ikoetlisa, 'mele o hlahisa ROS e ngata, eo, haeba e sa tlosoe ka nako, e ka senya mesifa le ho ama ho hlaphoheloa ha' mele, ha astaxanthin e matla ea antioxidant e ka tlosa ROS ka nako le ho lokisa mesifa e senyehileng ka potlako.
Justgood Health e hlahisa Astaxanthin Complex ea eona e ncha, motsoako o mongata oa magnesium glycerophosphate, vithamine B6 (pyridoxine), le astaxanthin e fokotsang bohloko ba mesifa le mokhathala ka mor'a ho ikoetlisa. Foromo ena e thehiloe ho Justgood Health's Whole Algae Complex, e fanang ka astaxanthin ea tlhaho e sa sireletseng feela mesifa ho tsoa tšenyo ea oxidative, empa hape e ntlafatsa ts'ebetso ea mesifa le ho ntlafatsa ts'ebetso ea liatleletiki.
5) Bophelo bo botle ba pelo
Khatello ea oxidative le ho ruruha li bonts'a pathophysiology ea atherosclerotic cardiovascular disease. Ts'ebetso e ntlehali ea antioxidant ea astaxanthin e ka thibela le ho ntlafatsa atherosclerosis.
Justgood Health Triple Strength Natural Astaxanthin Softgels e thusa ho boloka bophelo bo botle ba pelo ka ho sebelisa astaxanthin ea tlhaho e tsoang ho algae e khubelu ea mookoli, metsoako ea eona e ka sehloohong e kenyelletsang astaxanthin, oli ea kokonate ea moroetsana le li-tocopherols tsa tlhaho.
6) Taolo ea 'mele oa ho itšireletsa mafung
Lisele tsa tsamaiso ea 'mele ea ho itšireletsa mafung li na le kutloelo-bohloko haholo ho senyeha ha radical mahala. Astaxanthin e sireletsa ts'ireletso ea sesole sa 'mele ka ho thibela tšenyo e matla ea mahala. Phuputso e fumane hore astaxanthin liseleng tsa motho ho hlahisa li-immunoglobulins, 'meleng oa motho astaxanthin tlatsetso bakeng sa libeke tsa 8, litekanyetso tsa astaxanthin maling li ile tsa eketseha, lisele tsa T le lisele tsa B li eketseha, tšenyo ea DNA e fokotsehile, protheine ea C-reactive e fokotsehile haholo.
Li-softgels tsa Astaxanthin, astaxanthin e tala, li sebelisa khanya ea letsatsi ea tlhaho, metsi a tlhotliloeng ka seretse se chesang le matla a letsatsi ho hlahisa astaxanthin e hloekileng le e phetseng hantle, e ka thusang ho matlafatsa sesole sa 'mele, ho sireletsa pono le bophelo bo botle bo kopaneng.
7) Fokotsa Mokhathala
Phuputso ea libeke tse 4 e sa sebetseng, e foufetseng habeli, e laoloang ke placebo, ea litsela tse peli e fumane hore astaxanthin e khothalelitse ho hlaphoheloa ho tloha mokhathala oa kelello o bakoang ke VDT, ho fokotsa maemo a phahameng a plasma phosphatidylcholine hydroperoxide (PCOOH) nakong ea kelello le 'mele. mosebetsi. Lebaka e kanna ea ba ts'ebetso ea antioxidant le mochini o thibelang ho ruruha oa astaxanthin.
8) Tšireletso ea sebete
Astaxanthin e na le litlamorao le tse matlafatsang mathateng a bophelo bo botle joalo ka sebete fibrosis, sebete sa ischemia-reperfusion kotsi, le NAFLD. Astaxanthin e ka laola litsela tse fapa-fapaneng tsa lipontšo, tse kang ho fokotsa mosebetsi oa JNK le ERK-1 ho ntlafatsa ho hanyetsa insulin ea sebete, ho thibela polelo ea PPAR-γ ho fokotsa tlhahiso ea mafura a sebete, le ho fokotsa TGF-β1 / Smad3 polelo e thibelang ts'ebetso ea HSC le sebete sa fibrosis.
Boemo ba melaoana naheng ka 'ngoe
Chaena, astaxanthin e tsoang mohloling oa algae e khubelu ea mookoli e ka sebelisoa e le motsoako o mocha oa lijo lijong tse tloaelehileng (ntle le lijo tsa bana), ho phaella moo, United States, Canada le Japane le tsona li lumella astaxanthin hore e sebelisoe lijong .
Nako ea poso: Dec-13-2024