Phapang ea motsoako | N/A |
Cas No | 73-31-4 |
Foromo ea Lik'hemik'hale | C13H16N2O2 |
Solubility | E qhibilihang ka Metsing |
Lihlopha | Tlatsetso, capsules |
Lisebelisoa | Kelello, anti-inflammatory |
Melatonin capsules:
Senotlolo sa Hao sa Boroko bo Phomotseng
Haeba u e mong oa batho ba bangata ba nang le bothata ba ho robala bosiu,li-capsules tsa melatonine ka ba tharollo eo esale u e batla.
Thuso ena ea tlhaho ea ho robala e 'nile ea sebelisoa haholo ka lilemo tse ngata' me e bontšitsoe hore e bolokehile ebile e sebetsa ho laola nako ea ho robala le ho khothalletsa boroko bo khutsitseng.
Melatonin ke eng?
Melatonin ke hormone ka tlhaho e hlahisoang ke pineal gland bokong. E phetha karolo ea bohlokoa ho laola mokhoa oa ho robala le oache e ka hare ea 'mele. Maemo a melatonin a phahama mantsiboeeng ebe a fokotseha hoseng, e leng se bontšang 'mele hore ke nako ea ho robala. Leha ho le joalo, batho ba bang ba ka ’na ba ba le tekanyo e tlaase ea melatonin, e leng se ka bakang bothata ba ho robala kapa ho robala.
Kamoo Melatonin Capsules e sebetsang kateng
Li-capsules tsa melatonin li na le mofuta oa maiketsetso oa melatonin, o ka thusang ho laola mokhoa oa ho robala le ho ntlafatsa boleng ba boroko. Ha e nkoa, tlatsetso e etsisa keketseho ea tlhaho ea melatonin bokong, e bontšang 'mele hore o itokisetse ho robala. Sena se ka u thusa hore u robale ha bonolo 'me u lule u robetse nako e telele, e leng se etsang hore u robale bosiu bo phomotse.
Melemo ea Melatonin Capsules
Melemo ea li-capsules tsa melatonin e feta feela ho khothalletsa boroko bo betere.
Liphuputso tse ling li bontšitse hore melatonin e ka thusa ho:
- Fokotsa matšoao a jet lag le bothata ba ho robala mosebetsing
- Matlafatsa sesole sa 'mele
- Khatello e tlase ea mali
- Ntlafatsa maikutlo le ho fokotsa matšoao a khatello ea maikutlo
Qetello
Haeba u na le bothata ba ho robala, ho ka ba molemo hore u nahane ka li-capsules tsa melatonin. Tlatsetso ena ea tlhaho e ka thusa ho laola mekhoa ea ho robala le ho ntlafatsa boleng ba boroko, e leng se lebisang ho phomola le ho u matlafatsa haholoanyane. Joalo ka tlatsetso efe kapa efe, ho bohlokoa ho bua le mofani oa tlhokomelo ea bophelo pele, empa li-capsules tsa melatonin e ka ba ntho eo u e hlokang bakeng sa ho robala hantle bosiu.
Polokeho le Tekanyetso
Li-capsules tsa Melatonin hangata li bolokehile, empa ho bohlokoa ho bua le ngaka ea hau pele u nka li-supplement leha e le life tse ncha. Tekanyo e nepahetseng e tla ipapisa le litlhoko tsa hau ka bomong le lintlha tsa bophelo bo botle. Litsebi tse ngata li khothalletsa ho noa melatonin hoo e ka bang metsotso e 30 pele u robala, ’me litekanyo tse nyenyane tsa limiligrama tse 0,3 ho isa ho tse 5 hangata li lekane.
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Re na le sistimi e hlophisitsoeng hantle ea taolo ea boleng mme re kenya tšebetsong litekanyetso tse thata tsa taolo ea boleng ho tloha ntlong ea polokelo ho isa mehala ea tlhahiso.
Re fana ka ts'ebeletso ea nts'etsopele ea lihlahisoa tse ncha ho tloha laboratoring ho isa tlhahisong e kholo.
Justgood Health e fana ka mefuta e fapaneng ea li-supplement tsa lijo tsa poraefete ka li-capsule, softgel, tablet le mefuta ea gummy.