Li-capsules tsa Melatonin
| Phapang ea motsoako | N/A |
| Cas No | 73-31-4 |
| Foromo ea Lik'hemik'hale | C13H16N2O2 |
| Solubility | E qhibilihang ka Metsing |
| Lihlopha | Tlatsetso, capsules |
| Lisebelisoa | Kelello, anti-inflammatory |
Melatonin capsules:
Senotlolo sa Hao sa Boroko bo Phomotseng
Haeba ue mong oa batho ba bangata ba nang le bothata ba ho robala bosiu, li-capsules tsa melatonin e ka ba tharollo eo esale u e batla.
Thuso ena ea tlhaho ea ho robala e 'nile ea sebelisoa haholo ka lilemo tse ngata' me e bontšitsoe hore e bolokehile ebile e sebetsa ho laola nako ea ho robala le ho khothalletsa boroko bo khutsitseng.
Melatonin ke eng?
Melatonin ke hormone ka tlhaho e hlahisoang ke pineal gland bokong. E phetha karolo ea bohlokoa ho laola mokhoa oa ho robala le oache e ka hare ea 'mele. Maemo a melatonin a phahama mantsiboeeng ebe a fokotseha hoseng, e leng se bontšang 'mele hore ke nako ea ho robala. Leha ho le joalo, batho ba bang ba ka ’na ba ba le tekanyo e tlaase ea melatonin, e leng se ka bakang bothata ba ho robala kapa ho robala.
Kamoo Melatonin Capsules e sebetsang kateng
Li-capsules tsa melatonin li na le mofuta oa maiketsetso oa melatonin, o ka thusang ho laola mokhoa oa ho robala le ho ntlafatsa boleng ba boroko. Ha e nkoa, tlatsetso e etsisa keketseho ea tlhaho ea melatonin bokong, e bontšang 'mele hore o itokisetse ho robala. Sena se ka u thusa hore u robale ha bonolo 'me u lule u robetse nako e telele, e leng se etsang hore u robale bosiu bo khathollang.
Melemo ea Melatonin Capsules
Melemo ea li-capsules tsa melatonin e feta feela ho khothalletsa boroko bo betere.
Liphuputso tse ling li bontšitse hore melatonin e ka thusa ho:
- Fokotsa matšoao a jet lag le bothata ba ho robala mosebetsing
- Matlafatsa sesole sa 'mele
- Khatello e tlase ea mali
- Ntlafatsa maikutlo le ho fokotsa matšoao a khatello ea maikutlo
Qetello
Haeba u na le bothata ba ho robala, ho ka ba molemo hore u nahane ka li-capsules tsa melatonin. Tlatsetso ena ea tlhaho e ka thusa ho laola mekhoa ea ho robala le ho ntlafatsa boleng ba boroko, e leng se lebisang ho phomola le ho u matlafatsa haholoanyane. Joalo ka tlatsetso efe kapa efe, ho bohlokoa ho bua le mofani oa tlhokomelo ea bophelo pele, empa li-capsules tsa melatonin e ka ba eona ntho eo u e hlokang bakeng sa ho robala hantle bosiu.
Polokeho le Tekanyetso
Li-capsules tsa Melatonin hangata li bolokehile, empa ho bohlokoa ho bua le ngaka ea hau pele u nka li-supplement leha e le life tse ncha. Tekanyo e nepahetseng e tla ipapisa le litlhoko tsa hau ka bomong le lintlha tsa bophelo bo botle. Litsebi tse ngata li khothalletsa ho noa melatonin hoo e ka bang metsotso e 30 pele u robala, ’me litekanyo tse nyenyane tsa limiligrama tse 0,3 ho isa ho tse 5 hangata li lekane.
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