Matlapa a Biotin

Melemo ea matlapa a biotin

• Biotin, e tsejoang hape e le vithamine B7, ke vithamine ea bohlokoa ea B e phethang karolo ea bohlokoa ho aroleng lijo hore e be matla a bohlokoa. 'Mele ea rona e itšetlehile ka biotin ho sebelisa li-enzyme le ho fana ka limatlafatsi ka katleho ho pholletsa le' mele. Ka ho kenyelletsa Matlapa a rona a Biotin kemisong ea hau ea letsatsi le letsatsi, u ka tšehetsa ts'ebetso e ntle ea metabolism le ho netefatsa hore 'mele oa hau o fumana mafura ao o a hlokang ho atleha.

• Empa melemo ea matlapa a biotin e feta tlhahiso ea matla. Batho ba bangata ba nang le lefu la tsoekere ba thatafalloa ke ho laola maemo a tsoekere maling, 'me biotin e fumanoe e thusa ntlheng ena. Ka ho kenyelletsa biotin lijong tsa hau tsa letsatsi le letsatsi, u na le monyetla oa hotšehetsomaemo a tsoekere maling a phetseng hantle.
• Ho feta moo, biotin e nahanoa hore e khothalletsa ts'ebetso e phetseng hantle ea boko, e u thusa ho lula u tsepamisitse maikutlo, u le betere ebile u falimehile kelellong letsatsi lohle.

• E 'ngoe ea melemo e totobetseng ea ho nka matlapa a biotin kee ntlafetseBophelo bo botle ba moriri. Biotin e 'nile ea amahanngoa le ho matlafatsa li-follicle tsa moriri tse matlafatsang le tse matlafatsang, e leng se fellang ka moriri o teteaneng, o tletseng le o phetseng hantle. Sala hantle moriri o mosesaane, o lerootho 'me u lumelise moriri o motle o tletseng bophelo.

• Biotin ha e sebetse feela ka mehlolo bakeng sa moriri, empa e boetse e ntlafatsa bophelo bo botle le ponahalo ea letlalo le manala. Ka ho fana ka limatlafatsi tsa bohlokoa libakeng tsena, matlapa a rona a biotin a ka thusakhothaletsa'Mala oa letlalo o benyang le ho matlafatsa manala a robehang habonolo, ho netefatsa hore letlalo la hao le manala a shebahala a le matle ka ho fetisisa.

Ho Justgood Health, re motlotlo ka ho theha lihlahisoa tse tšehetsoang ke lipatlisiso tse hlokolosi le tse entsoeng ka hloko ho latela bophelo ba hau. Matlapa a rona a Biotin a bonahatsa boitlamo ba rona ba bokhabane, a u fa boleng le boleng bo sa bapisoeng. Ka ho khetha matlapa a rona a biotin, ha u tsetele bophelo ba hau feela, empa hape u fumana mefuta e fapaneng ea lits'ebeletso tse ikhethileng ho ts'ehetsa leeto la hau le ikhethang la bophelo bo botle.

Tlolla matla a vithamine B7 ka matlapa a rona a biotin 'me u fumane phapang eo a ka e etsang bophelong ba hau. Ka Justgood Health, u ka phela bophelo bo botle le bo matla haholoanyane. U se ke ua khotsofalla eng kapa eng e seng molemo ka ho fetisisa - khetha matlapa a rona a Biotin kajeno 'me u ikutloele melemo ea phetoho bakeng sa hau.