Matlapa a biotin

Melemo ea matlapa a Biotin

• Bik, hape e le vithamine B7, ke vithamine ea bohlokoa ea B7 ea fanang ka karolo ea bohlokoa ho khaotseng lijo ka matla. 'Mele ea rona o itšetleha ka Biotin ho sebelisa li-enzzme tsa' mele le ka nepo ho fana ka limatlafatsi tsohle. Ka ho kenyelletsa matlapa a rona a Biotin a maemong a hau a letsatsi le letsatsi, o ka ts'ehetsa tšebetso e nepahetseng ea metabolic le ho netefatsa hore mmele oa hau o tla atleha.

• Empa melemo ea matlamola Biotin ha a fetella tlhahiso ea matla. Batho ba bangata ba lefu la tsoekere ba loana le ho laola maemo a tsoekere ea mali, 'me Biotin e fumanoe e le thuso ntlheng ena. Ka ho kenyelletsa Biotin ho rapa ka mokhoa oa hau oa letsatsi le letsatsi, o na le monyetla oa hoTs'ehetsomaemo a tsoekere a mali a bophelo bo botle.
• Hape, ho nahanoa hore e tla khothaletsa mosebetsi o phetseng hantle oa boko, o u thusa ho lula u tsepamisitse maikutlo, le bohale le kelellong ho pota ka letsatsi lohle.

• E 'ngoe ea melemo e hlakileng haholoanyane ea ho nka matlapa a Biotin kee ntlafalitsoebophelo bo botle ba moriri. Netin ke khale a amahanngoa le liforeiking tsa moriri le tse matlafatsang liforomo tsa moriri, tse bakoang ka mokhoa o hlakileng, moriri o phetseng hantle. Sayribye ho moriri o mosesane, o lora, 'me ho tla ba le liloko tsa lucant tse tletse bophelo.

• Ha se feela Bitin a sebetsa hantle feela, e boetse e ntlafatsa bophelo bo botle le ponahalo ea letlalo le lipekere. Ka ho fana ka limatlafatsi tsa bohlokoa libakeng tsena, matlapa a rona a biotin a ka thusakhothaletsaMeetso e khanyang le ho matlafatsa lipekere tsa brittle, e netefatsa letlalo le lipekere tse shebahalang hantle ka ho fetisisa.

Ho Bophelo ba Se4ygood, re motlotlo ka ho theha lihlahisoa tse tšehetsoang ke lipatlisiso tse matla haholo mme re iphumanela bophelo ba hau bo botle. Maqhubu a rona a biotin a bonahatsa boitlamo ba rona bo botleng, o u fa boleng bo sa amaneng le boleng. Ka ho khetha matlapa a rona a Biotin

Untšele matla a vithamine B7 Le matlapa a rona a Bitamin, 'me a fumane phapang eo ba ka e etsang bophelong ba hau. Ka bophelo bo botle ba setjhaba, o ka phela phetolelo e phetseng hantle, e matla haholo. Se ke oa emela eng kapa eng e se molemo ka ho fetisisa - ngola matlapa a rona a biotin kajeno 'me u fumane melemo ea eona.